Getting Carried Away....

Whilst leading a session this week one participant watching her friend dancing remarked "don't get too carried away".

My response as always was........please, please - do get carried away!

Paradoxically when we release ourselves from the habit of the everyday, when we allow ourselves to get carried away.....we are coming home, returning more fully and more deeply.
We are not carried away but  rather  are carried within, we feel more, we notice more and are supported more.

So I urge you...go on, whatever you enjoy doing...........get carried away.......